Be Free From Your Past
Psychotherapy & Coaching Based in Austin, TX
Sometimes we want nothing more than to break free.
Free from old hurts, broken relationships, chronic stress, feeling numb. The list goes on. Underneath you know life promises more.
You can get there.
Feeling disconnected? Weighed down?
Pain like this arrives for many reasons – constant demands on your time, dark memories, depression that won’t lift, unfulfilling relationships or unfulfilled dreams. Its arrival can be gradual, the result of problems that pile up, or a tragic loss brings it on suddenly.
Whatever the cause, you’re tired of it. You feel ground down, depleted, out of touch with yourself. Life seems ‘blah’ at best, and sometimes downright intolerable.
This is not the life you counted on. You certainly didn’t plan it, and you’ve tried many times to fix it. By now you feel alone and frustrated.
What if it doesn’t have to be that hard?
A different life is possible, even if it doesn’t feel that way. Even if you think you don’t have time. Even if you feel handcuffed because you’re in so deep.
There is a way to slow down and take a break from all the ‘doing’ to figure it out – a way to crack the surface, take a look around, and break free.
Inside part of you believes that, or wants to believe it, because you know something has to change. There’s too much at stake – joy, meaning, feeling alive.
It’s time to take control and do things differently.
Therapy can help. It’s a place to reconnect with yourself, set goals, and figure out the way forward. It can be done.
Ready to break free and create something new?
Let’s get started! Call me at (512) 297-6672 or email to set up
a free 20-minute phone consultation. Embark offers therapy in
Austin and online anywhere in Texas.
Meet Diana Reinhart
At Embark Counseling, you don’t have to stay small, not speak up, or languish in painful relationships or under the weight of crushing stress.
We settle because that’s what we were taught. Subtly or not, the past has told us we are not enough, not good enough, not smart enough, etc. to live the life we want. Or we’ve been convinced it’s too risky.
You know what? It’s not true.
Embark is devoted to helping you break free from the past, change destructive beliefs, heal relationships, think big and live your vision.
Explore Embark’s services to see what’s best for you.
How I Can Help You
Specialties
For other mental health professionals
Embark is committed to the highest ethical standards.
Are you another therapist or mental health professional? As a dual-licensed therapist and
attorney, I can help you with ethics questions and legal issues.
Call (512) 297-6672 today and get help from someone
who knows what it’s like to be in your shoes.